Learn to navigate your potential
Learn how to navigate your thoughts
Psychological Flexibility
 Those thoughts are in your hands!
I once read the quote: "Every morning you have two choices:
Continue to sleep with your dreams or wake up and chase them."
My personal choice would be: "Wake up and smell the coffee."
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'Chase the journey, and your dreams will follows!'
The Fool's Card – Freedom Has No Price
We are mature and know what is right for us. Therefore, we must not compromise our freedom because of conventions and environmental pressure. The laws of the universe command us to live not from memory but from imagination!
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The Fool poses the question: Are we truly free? This is a message card that calls us to examine our lives and prioritize our freedom – the freedom to live according to our principles and beliefs. Until we do this, we will not be able to fulfill our goals and dreams.
In a Tarot reading, the card shows that we know what is right for us and we need to insist on our point of view and find a way to express it even when those around us do not fully understand us. We need to trust our gut feelings to lead us to the right place.
Often the card implies that we are about to give up our principles or plans because of surrender to conventions. We must free ourselves from the past that binds us with memories and live from the imagination that reflects the future potential, and let new beginnings come.
The spiritual lesson: There is no price for freedom! If we are not happy where we are, then any reward, material or otherwise, will not compare to the happiness we will find when we set out on our own.
Questions & Answers
​What is Actarot coaching?
Is there a group training
Coaching at Actarot encompasses a range of personalized strategies and techniques aimed at enhancing cognitive abilities, developing mental resilience, and fostering personal growth. Each coaching session is tailored to address individual cognitive needs and promote overall cognitive well-being.
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At the moment I give only individual training. Regarding group training and creative training, maybe that's something I'll provide in the future
How can I start coaching sessions?
To who does
coaching sessions?
Starting cognitive coaching sessions at Act is simple. Get in touch with via phone or email to schedule an initial consultation. I'm dedicated to accommodating your schedule and providing timely support.
Sometime when you confused just keep going.
My session therapy or in other words, a journey into yourself. To me, it is like climbing a mountain, to try and get as close to the edge of the mountain as possible, it is recommended to do it with a guide/accompanist. The mountain is the same mountain but the climber is different. And for this I offer different routes. The choice is yours. Maybe you prefer to climb alone. The most important thing is that whichever way you choose to climb, make sure you have comfortable shoes for walking, and don't forget to enjoy the view that will spread out at your feet.
Some treatments are more like diving in the ocean. This is unfamiliar territory for me and I will have to refer you to another guide/expert.
What happens during a coaching session?
During an Act coaching session, you can expect a dynamic and confidential environment where you can explore cognitive strategies, discuss challenges, and work collaboratively with me as your coach to cultivate cognitive agility and personal development.
In other words' as my motto goes: With a bit of imagination, you can discover what's realy bit you!
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Together we will try to crack your formula, the synthesis of your thoughts, and build mental resilience.
If at that stage you ask yourself if I could help you maybe you should contact me?
Credentials
Certifications
Cognitive Coaching
Our coaches hold advanced certifications in Cognitive Coaching and have extensive experience in empowering individuals to enhance their cognitive abilities. With a strong focus on cognitive development, we are dedicated to providing the necessary support and guidance for clients' cognitive wellness.
Coaching Approach
We are passionate about helping individuals optimize their cognitive potential and live purposeful lives. Our coaching approach is tailored to each client's unique cognitive needs, promoting cognitive empowerment, resilience, and mental agility.
Expertise
Through continuous learning and professional development, we stay updated with the latest cognitive enhancement techniques and evidence-based practices. Our expertise includes cognitive training, memory optimization, and attention improvement.
Affiliations
We are active members of prestigious associations in the field of cognitive coaching and development. These affiliations enable us to remain at the forefront of cognitive advancements, ethical standards, and best practices in cognitive wellness.
Approach
Our holistic approach integrates various cognitive enhancement strategies to address the interconnected aspects of an individual's cognitive well-being. By considering cognitive functions, emotional intelligence, and mindset, we strive to foster comprehensive cognitive growth and mental resilience.
Achievements
Our work has been recognized for its profound impact on clients' cognitive abilities and personal development. We take pride in the cognitive transformations and enhanced mental agility experienced by individuals through our coaching.
Services Covered
Act coaching accepts a variety of coverage options to ensure accessibility to cognitive coaching services. Please contact us for information on coverage details and service providers accepted.
